YOGA WITH LARI
Connecting mind and body through movement and breath
ABOUT LARI
Larissa is a commerce graduate, yoga teacher, chef and entrepreneur.
I discovered yoga while pursuing my commerce degree in Cape Town. I found yoga a great way to stay fit, relax and re-center myself whenever I needed a break from the books, kitchen or work. I have since completed 5 teacher trainings, the most influential being an advanced teacher training in Mysore, India. For me, yoga has always been more than a physical practice. It is a way of connecting with my true self.
Like many profound and powerful arts and science - yoga has suffered from the spiritual poverty of the modern world. It has become trivialized, watered-down and reduced to clichés. Through my teaching I want to impart the deep and eternal essence of yoga.
"Through practice comes yoga, through yoga comes knowledge, through knowledge love, and through love bliss."
Swami Vivekananda
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